There is no such thing as the fastest way to defecate. Constipation patients can be relieved by general treatment, medication and surgery. 1. General treatment: increase water intake in daily life, keep the water intake at about 1.5~2L; take a light, easy-to-digest diet, avoid hard-to-digest and spicy stimulating food; avoid sitting for a long time, and actively participate in physical exercise, such as swimming, jogging and so on. 2. Medication: (1) Oral laxatives: such as lactulose, sorbitol, etc., which can stimulate the intestinal wall and thus promote defecation. (2) Topical laxatives: e.g., corkscrew, mineral oil, etc., which can soften the feces and stimulate defecation. (3) Gastric stimulants: such as domperidone, mosapride, etc., which can promote gastrointestinal peristalsis and improve gastrointestinal insufficiency. (3) Surgery: If the condition is serious or medication is ineffective, it can be treated by colorectal surgery. The above drugs are prohibited for those who are allergic to them and should be taken in accordance with medical advice. If the patient’s constipation symptoms are serious, or continue to see no improvement, it is recommended to go to the regular hospital in time, after clarifying the cause of the disease, under the guidance of the doctor for targeted treatment.