You can eat green onions if you have a cold, but try to avoid raw onions.
Onions are spicy and irritating food, if patients with colds eat more raw onions, it is easy to stimulate the digestive tract, acid reflux, heartburn, abdominal pain and other symptoms, especially when accompanied by digestive symptoms of patients themselves will significantly aggravate the above symptoms, which is very detrimental to the recovery of colds, and some other stimulating foods, such as garlic, ginger and other foods should also be avoided.
Patients with colds can usually eat more vegetables, fruits, light, easy to digest food, but also pay more attention to rest, avoid fatigue, avoid staying up late to ensure adequate sleep, and pay attention to keep warm.
Cold try not to eat raw onions, eat, if you need to cook, but also can not be overdosed, if there are symptoms of discomfort need to consult a doctor in a timely manner, listen to the doctor’s advice for treatment.