Sprouted yam beans can be eaten if they are not spoiled; if they are spoiled, they cannot be eaten and may cause food poisoning.
Yam beans are rich in carbohydrates, polysaccharides, dietary fiber, zinc, iron, and phytochemicals and other nutrients, and sprouting does not produce toxic ingredients such as lobelia toxin, which is generally edible if there is no mold. However, its nutrients will change, some nutrients will decrease, and the taste will be different.
However, if the sprouted yam beans are spoiled, they cannot be consumed and may cause food poisoning, nausea, vomiting, abdominal pain, diarrhea and other symptoms.
Yam beans are recommended to be consumed as soon as possible after purchase, can not be consumed to the end of the yam beans placed in a cool, ventilated place to save, once the deterioration, it is recommended to throw away without use.