You can eat lychee in moderation during breastfeeding, but you should not eat too much. Lychee is rich in fruit acids, vitamins and dietary fiber, as well as rich in trace elements. Moreover, lychee is rich in water content, which can replenish the water needed by the body and has a sweet taste, so you can eat some lychee in moderation when you are breastfeeding. In addition, lychee can also be cooked, such as lychee cashew flower, lychee goulash, etc., are suitable for breastfeeding women to eat. However, lychee contains more sugar, eating too much may affect the mother’s blood sugar, which will have a negative impact on the recovery of postpartum body shape, so it is not advisable to eat more. Lactation diet should pay attention to nutritional balance, comprehensive, do not overdo.