Nutritional Value of Peeled Shrimp

Peeled shrimp, as a seafood creature, is relatively rich in nutritional value, which can supplement the body with essential proteins and other nutrients. Peeled shrimp contains protein 11.6g/100g, is conducive to maintaining the body’s protein needs, is a high-quality source of protein. Fat 1.7g/100g, carbohydrates 4.8g/100g, can supplement the body’s energy 81kcal. its calorie is not high, weight loss can also be consumed in moderation. Peppermint shrimp mineral content is also relatively rich, calcium 22mg/100g, sodium 136.6mg/100g, phosphorus 206mg/100g. Moderate consumption of leather shrimp, can supplement the human body a variety of nutrients, is beneficial to a balanced diet, is beneficial to the human body; a large number of easy to consume indigestion symptoms. Note that the skin shrimp allergic to people forbidden to eat.