Girls with heavy dampness can choose medicines to regulate, such as Semixia Tianma Pill and Ginseng Ling Baijusan. 1. Semixia Tianma Pill: This medicine consists of Atractylodes macrocephala, Fructus Semixia, Atractylodes macrocephala, Radix Astragali, Radix et Rhizoma Ginseng, Rhizoma Zedoariae, Atractylodes macrocephala, Radix et Rhizoma Ginseng, Poria, Poria, Pericarpium Citri Reticulatae, Malt, Cypress and other medicines, which can strengthen the spleen to dispel dampness and eliminate the phlegm. It is often used in the treatment of dizziness, headache, loss of appetite, fullness in the epigastrium and abdomen, tiredness and fatigue caused by spleen deficiency and dampness, phlegm and turbid internal obstruction. The adverse reactions and contraindications of the drug are not clear, but should be noted that during the period of taking avoid eating cold and greasy food. 2. Ginseng and Atractylodes Macrocephalae: This medicine is composed of ginseng, poria, radix et rhizoma, lentil, yam, lotus seed, Semen Coicis, Atractylodes Macrocephalae, Platycodon grandiflorus, licorice and so on, which has the effect of strengthening the spleen to dispel dampness and tonifying the lungs and benefiting the qi. It is often used in the treatment of loose stools, fatigue, poor appetite and other conditions caused by weakness of the spleen and stomach. The adverse reactions and contraindications of this drug have not been clarified, but attention should be paid to avoid eating indigestible food during consumption. Meanwhile, it should not be taken by patients with cold and fever. For patients with heavy dampness, it is recommended to go to a regular hospital for consultation and treatment under the guidance of a professional physician for evidence-based treatment.