1, rose cake 25 grams of roses, japonica rice flour, glutinous rice flour 250 grams each, 250 grams of sugar; mix japonica rice flour and glutinous rice flour, sugar with water, crushed roses mixed in, sugar water slowly mixed into the powder, stirring quickly, so that the powder evenly damp and translucent color, into cake powder, put into the cake mold, steam for 12 to 15 minutes with the fire. Has the effect of relieving depression, phlegm and education, as a snack to eat. 2, wolfberry walnut stew lamb 125 grams of lamb, Chinese wolfberry 10 grams, walnuts 15 grams; wash the raw materials into the stew pot, add water to submerge it, and add ginger, onion, cooking wine, stew 2 to 3 hours with the text can be eaten. With kidney and yang, fill the marrow and nourish the brain. 3, walnuts, hawthorn and chrysanthemum drink 125 grams of walnuts, 60 grams of hawthorn, 12 grams of chrysanthemum; walnuts ground into a pulp, add water to dilute and mix for use, hawthorn, chrysanthemum decoction 2 times, combined juice 1000 ml, the juice with walnuts pulp juice into the pot, add sugar and stir, take the juice and boil to a slight boil is ready; has the effect of tonifying the kidneys and strengthening the brain, calming the liver and brightening the eyes. Drink as tea. 4, astragalus monkey head chicken soup 150 grams of monkey head mushroom, astragalus 30 grams, 250 grams of tender chicken, 15 grams of ginger, 20 grams of white onion, 100 grams of vegetables; monkey head mushroom with warm water swelling washed, cut into 2 mm thick slices, hair monkey head mushroom water filtered with gauze for use. Chicken cut into about medium-sized strips of square; astragalus wipe clean with a damp towel and cut into horse-ear-shaped thin slices; ginger, white onion are cut into thin strips. Wash the heart of vegetables to be used; pot hot under the lard, put into the astragalus, ginger, scallions, chicken pieces, stir-fry, put into the Shao wine, hair monkey head mushroom water and a small amount of broth, boil with martial fire and then cooked with civil fire for 1 hour, then put the monkey head mushroom cooked for half an hour, seasoned with salt, pepper, etc.; first fish out the chicken pieces in the bottom of the soup bowl, then fish out the monkey head mushroom pieces covered in the top; soup into the heart of vegetables, slightly cooked for a moment and poured into the soup. With the effect of nourishing the blood, nourishing the brain and strengthening the body. 5, lotus leaf millet porridge fresh lotus leaf 2, millet 50 grams; wash the lotus leaf, water decoction to get juice, into the millet cooked into porridge. It has the effect of resolving phlegm and opening the orifice. Generally, take it once a day on an empty stomach. 6, beans and wheat tea black beans 30 grams, 30 grams of wheat, 7 lotus seeds, 7 black dates; the above four flavors with boiled juice, dregs, rock sugar seasoning, drink as tea. It has the effect of strengthening the spleen and tonifying the kidney. 1 dose daily, drink frequently at any time. 7, dried persimmon cinnamon preserves persimmon cake 500 grams, cinnamon meat 15 grams, ginseng 15 grams, astragalus 15 grams, 60 grams of yam, lotus seeds 20 grams, 10 grams of peel; persimmon cake cut four petals, lotus seeds to remove the heart skin, ginseng, astragalus pounded, fresh yam peeled and sliced, the above raw materials into porcelain jars, add the appropriate amount of brown sugar, honey, a small amount of water and flavoring, pot with a civilian fire steam 2 to 3 hours, if there is juice soup again with a civilian fire Decocted, concentrated to candied form, cooled and ready to eat. It is good for the heart and spleen, increase intelligence and nourish the mind. Eat 2 to 3 times a day, 1 to 2 spoonfuls each time.