There is no such thing as a quick recovery from thigh muscle pain, and it can only be recovered after treatment based on the cause. Common causes include excessive exercise, muscle strain, and lumbar disc herniation. Treatment includes rest, acupuncture, physical therapy, massage, medication and surgery.
1. Excessive exercise: Excessive exercise will lead to a large accumulation of lactic acid, triggering muscle pain, which is usually relieved after rest.
2. Muscle strain: muscle strain triggered by prolonged over-exercise will also produce pain, such pain is recommended to ice packs within 72 hours after the injury, 72 hours to hot packs, but also with physical therapy, massage and medication such as oral anti-inflammatory drugs ibuprofen, naproxen, etc. in order to enhance the effect.
3. Lumbar disc herniation: when the lumbar disc herniation presses the nerves, thigh muscle pain will also occur. Mild lumbar disc herniation patients, you can take acupuncture, physical therapy, massage, heat and medication such as aspirin, rofecoxib, etc., the serious need for surgery requires surgical treatment before the pain can be relieved.
Cause thigh muscle pain, there may be other reasons, such as tumors, cold, traumatic fracture and fascial injuries, etc., when thigh muscle pain can not be relieved for a long time, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor treatment. The above medications need to be taken in accordance with medical advice.