Eat wonderful medicine, it is better to learn Lu Tong (a person in ancient times) to drink more bowls of tea. Drinking tea is a very practical means of health, as for how to drink, is also a great learning. Although it is said that different tea production methods, different nutrients, the role of different, but in general, tea originated in China, has a very good life extension, the role of disease. A professor especially like to tea to regulate disease, he himself will drink three cups of tea with different efficacy every day to regulate the spleen and stomach, disease free to heaven. “Test the professor’s vascular elasticity, and 40, 50-year-old healthy men is the same. Ultrasound, electrocardiogram and other tests are ‘no abnormalities’, blood lipids are not high at all ……” (All the medical reports of professors in their 90s are “no significant abnormalities “.) Tea is the medicine for all diseases, no exaggeration The ancients said: “The medicine for all diseases, tea is the medicine for all diseases.” This phrase has long illustrated the status of tea in the 5000 years of Chinese culture. Chewing different tea can cure different diseases, this statement has also been confirmed by modern science. 1, life extension: tea trees do not die of old age, dead branches can produce new leaves Tea farmers who have raised tea trees for more than ten years know: and the general fruit trees are different, if no human damage and soil erosion and other direct impact of environmental changes, have not found tea trees will die of old age. Some tea tree trunks although dry, but saw off the dead branches, and will soon grow new branches at the head of the tree. The growth period of tea trees is indeed much longer than the human life span. 2, bowel cancer: more than 4,000 academic papers have long been confirmed More than 4,000 authoritative departments published “tea anti-cancer” papers prove that the main component of tea polyphenols EGCG or the nemesis of almost all cancers. 3, adhere to half a year, the sugar level of normal Japanese Toyama Medical and Pharmaceutical University researchers found that: 1300 diabetic patients drink tea made of cool boiled water. Lasting for six months, 82% of the diabetic patients’ symptoms were significantly reduced, and about 9% of the diabetic patients’ blood sugar levels were completely back to normal. 4, stop AIDS British and American scientists in the journal “Allergy and Clinical Immunology” reported that the polyphenol compound EGCG in tea can effectively stop the spread of HIV in the human body. Although tea has so many benefits, but what tea to drink, how to drink can have a positive effect? Three kinds of tea, one cup a day, no disease to the day How to use a small cup of tea to make a person conditioned to a good spirit and good condition for the day? Drinking tea method is to drink three cups every day, and drink different teas in the morning and evening, which contains the health concept of regulating the spleen and stomach. Drink tea to regulate the spleen and stomach, no disease to day. 1, drink green tea in the morning, tea in the Yang, the benefit of the Yang, the heart and soul are prosperous “the plan of the day lies in the morning”, Yang after a night of moistening, to the morning rejuvenated, at this time should be a cup of green tea, green tea is a non-fermented tea, more retain the natural substances within the fresh leaves, vitamin loss is also less, so it can help The spleen and stomach transport water and grain essence transported in the body, so that the heart of the main gods and the brain of the house of the gods, get nourished, people can maintain the morning energy. 2, oolong tea in the afternoon, spleen and food, to maintain the transport of the afternoon Yang gradually weak, Yin gradually rise, the spleen and stomach function is weakened compared to the morning. Chinese food culture is “eat well in the morning, eat at noon, eat less in the evening”, so there will be a lot of greasy food in the diet at noon, which is easy to nourish and hinder the stomach, thus forming a weakened spleen and stomach function. Drinking oolong tea in the afternoon can help the spleen and stomach digestion, to maintain the efficient operation of the decomposition and transport function, weight loss needs of friends can also achieve weight loss canyon, spleen and stomach health is the necessary condition for disease prevention and treatment, health and longevity. 3, drink Pu-erh tea at night to settle the mind and repair at night. At night, Yang Qi converges and enters in the Yin. After a day’s work, the body’s qi drops and needs to nourish the spleen and stomach, settle the mind and soul, and sleep well so that the body can repair at night. The effect of caffeine in ripe pu-erh is weakened by years of aging and fermentation, so it does not excite after drinking, enabling people to sleep peacefully. Moreover, hot drinks are comfortable for the stomach and intestines, and can also cure frequent urination. The sky has five elements, people have five organs, and tea also has five colors. It is not easy to find the right combination of tea to regulate the essence, this daily 3 cups of tea combination, can be described as the most spleen and stomach health tea, the spleen and stomach is strong no disease to day is natural. The different physiques of the elderly give a reminder of the use of tea: 1, spleen Yang deficiency people get cold, you can drink some ginger tea; 2, women who are more irritable, you can also drink some rose tea or Buddha’s hand flower tea; 3, if there is heat, you can also drink some chrysanthemum tea. China is the first country in tea production, but the number of people who use tea to regulate disease is very small, in foreign countries, the number of people who drink tea is very large, are learned from our Chinese past.