People with high blood sugar can eat loofah. Having diabetes does not mean that nothing can be eaten, but the total daily calories should be controlled in conjunction with the condition and weight, for example, obese patients should have a low-calorie diet, and lean people need a high-calorie diet to gradually reach standard weight. Under the premise of this principle, nutrients must pay attention to the balance, loofah belongs to vegetables, that is, carbohydrates, carbohydrates, fats and proteins should be balanced, what needs to be restricted is the intake of monosaccharides and disaccharides, avoid eating all kinds of sweet snacks, drinks, high-calorie fried foods, try not to eat fruits when blood sugar is not well controlled, and meals should be regular. Consuming the same calorie food at the same time every day and making recipes according to the total calories will not lead to fluctuations in blood sugar.