Patients with pain in both shoulders should make a clear judgment in treatment and take symptomatic treatment according to the specific disease. If the pain is caused by muscle strain, you can apply blood and pain relief cream and Vantone Fascia Paste on the shoulder area, or you can use Tui Na techniques to carry out local massage, massage, or use acupuncture, moxibustion and other methods, so that the muscle tissues of the strain can be restored as soon as possible to alleviate the pain situation. If the patient is in a wet, cold environment for a long time, the two shoulders are cold for a long time with pain, we must give the two shoulders to take warm treatment, you can use a towel hot compresses, orthopedic wash fumigation, or infrared therapeutic instrument treatment, physical therapy equipment, baking electricity and other methods to improve the temperature of the two shoulder areas, vasodilatation can also reduce the performance of the pain.