What should I do if my arm muscles hurt when I exert myself?



Painful arm muscles can be caused by a variety of reasons, such as muscle strain, poor blood circulation, local inflammation and so on. Treatment should be chosen according to the specific cause, and generally can be treated by physical therapy or medication.

Arm muscle pain is most likely to be ligament strain or local tissue caused by poor blood circulation, you can go to the hospital to do a targeted examination to confirm the blood circulation and blood stasis as well as nutrients to the nerve to take the method of conditioning and treatment.

If the arm muscles of the soft tissue of the chronic strain injury first of all to do to avoid arm muscle force, avoid work, pay more attention to rest, avoid cold, strengthen the warmth. Under the guidance of the doctor, you can use the effect of blood circulation and eliminate blood stasis of traditional Chinese medicine for hot compresses, oral anti-inflammatory and analgesic drugs such as ibuprofen, celecoxib and so on to alleviate the symptoms of the local massage, do acupuncture or small knife treatment.

Usually pay more attention to warmth and rest, but also to exclude whether there are local infectious diseases or occupying tumor disease, this situation needs to improve the examination and surgical treatment.