Low self-esteem is a negative, negative psychology. People in a long-term state of low self-esteem, not only harmful to physical and mental health, career, family will inevitably be affected. Low self-esteem will wear people’s will, so that people have no desire. Low self-esteem can also dilute one’s pursuit, soften one’s beliefs, and always feel helpless, powerless, helpless, and unworthy of others’ help, which over time will produce low self-esteem. Addictive behavior may also occur, like alcohol-dependent people, who spend their normal time by drinking every day or by playing games repeatedly; or these people can only let themselves go after drinking, and only in the process of playing games repeatedly can they find a niche they can’t find in real life. Therefore, inferiority complex is a psychological prison, a roadblock to a happy life, and a stumbling block to achieving dreams. Patients who have severe inferiority complex should take the initiative to seek help from psychologists. For example, reducing self-blame and self-denial, gradually reversing the distorted, unreasonable and too low evaluation of oneself, avoiding comparing one’s shortcomings with others’ strengths, and paying selective attention to the successes one has had, such as actively recalling what one did well and strikingly in the past, will reduce the occurrence of low self-esteem.