Tibetan sesame has the effect of elevating stomach temperature, benefiting essence and blood, moistening intestinal dryness, and treating stomach cold, impotence, insomnia, hair loss, premature whitening of hair, intestinal dryness and constipation. Although insomnia is one of the main treatments of Tibetan sesame, the efficacy of single medicine is limited. Tibetan medicine sesame is the mature seeds of sesame in the family of Huperziaceae, sweet in taste and warm in nature, it has the effect of raising stomach temperature, benefiting essence and blood, moistening intestinal dryness, and it is mainly used for the treatment of gastric coldness, impotence, insomnia, alopecia, premature whitening of beard, intestinal dryness and constipation, and so on. The adverse reactions and contraindications of this drug are not clear, it is recommended to use this drug under medical supervision. Although sesame seeds are used in the main treatment of insomnia, but the use of a single drug is limited in efficacy, so it is recommended that patients with serious conditions, go to the hospital in a timely manner, and follow the doctor’s instructions to use the drug.