If the cervical spine has produced the corresponding compression symptoms, functional exercise must be extremely careful, it is recommended that patients first go to the hospital for a complete examination to clarify the diagnosis, and the corresponding exercise under the guidance of the doctor. It is recommended that patients in the acute stage should not exercise and should take local brake rest, especially when patients have severe radiating pain and numbness in the hands, and should not exercise in the acute stage of the disease. After the corresponding treatment, including conservative treatment and surgical treatment, the disease enters the remission period, under the guidance of the doctor can gradually exercise the cervical spine, enhance the stability of the cervical spine, to prevent the recurrence of compression symptoms, commonly used are the neck of the rice word exercise, small swallow flying movements, and look up and look away, and then there are kite flying, fishing, swimming can play a role in the exercise of the cervical spine, relatively safe, the movement is not very The exercises are relatively safe and not very strenuous. The amount of exercise and the arrangement of exercise are recommended to be carried out under the guidance of the doctor after the patient has been seen.