Herniated lumbar disc not much numbness light pain in the late stage is because the herniated disc tops the outer layer of the annulus fibrosus and ligaments, and the nerves in the spinal canal are stimulated, which triggers the pain. It is recommended that people should seek timely medical treatment when pain, numbness and other uncomfortable symptoms occur. For people suffering from herniated discs, non-surgical treatments (e.g., medication, massage, traction, life management, etc.) are the mainstay of clinical practice. Patients with non-surgical treatment can take drugs for nerve nutrition (such as methylcobalamin, etc.) and pain relieving drugs (such as ibuprofen tablets, etc.) under the guidance of doctors. Lumbar spine massage and reverse lumbar spine traction can also be performed in the rehabilitation therapy department of regular hospitals. Daily life should avoid exertion, sedentary or strenuous exercise. Most patients can be relieved or cured. For people who have no obvious effect of non-surgical treatment, it is recommended to have surgical treatment (such as spinal endoscopic nucleotomy, etc.) under the operation of specialized doctors. Most people can be cured of herniated discs after conservative treatment. A small percentage of patients who need surgical treatment also recover better after surgery.