Summer heat, many people’s appetite is not very good, this time the usual dietary rules will be broken, many people is in the summer to develop a lot of bad dietary habits, resulting in a high incidence of hemorrhoids, so the summer hemorrhoid crowd how to relieve the condition? It is very important to relieve the control of the condition, the following will give you a few ways. Summer is the season of hemorrhoids. To prevent the recurrence of hemorrhoids, patients should pay attention to the following points: eat a light diet, drink less alcohol, do not overeat hemorrhoid patients should eat less spicy stimulating foods, such as chili peppers, peppers, raw onions, raw garlic and so on. Because these foods will stimulate the blood vessels in the rectal area, making them congested and dilated, causing stinging and swelling sensation during defecation, thus aggravating or inducing hemorrhoids. Alcohol can cause hemorrhoidal vein congestion and dilation as well as hemorrhoidal core swelling. Overeating and drinking will increase the pressure in the abdominal cavity, which will affect the blood return of hemorrhoidal veins, thus aggravating the condition. Appropriate more exercise rectum and anus is located in the position, venous blood reflux is easily blocked. Sedentary people every 1 to 2 hours should stand up and move, or do “lift the anus movement”, that is, when inhaling the anus relaxation, whistle when the anus contraction, and upward retraction of the anus, lasting about 5 seconds, repeat to do 10 to 20 times, can improve local blood circulation. Prevent constipation constipation is the direct cause of hemorrhoid attacks. Some people often hold back the urge to poop or like to read books and newspapers in the toilet, over time, will make the rectum on the fecal pressure stimulation indifferent. The feces stay in the intestine for a long time, the water is absorbed, so that defecation is difficult, defecation force will make the hemorrhoidal veins further bruising, hemorrhoidal prolapse or bleeding. Clinical confirmation, such as only occasional blood in the stool or hemorrhoids mild prolapse and perianal irritation, just pay attention to adjust the diet, avoid excessive force defecation, etc. can relieve the symptoms. If there is frequent bleeding, prolapse or even ingrown hemorrhoids and thrombosis, timely treatment is required. Treatment methods, in addition to the traditional injection, hanging, ligation, withered hemorrhoids and other methods, modern laser, electric knife, microwave treatment also has its own merits, but also can choose the anastomosis hemorrhoids on the mucous membrane ring excision and other new technologies. Summer hemorrhoid crowd how to relieve the condition? We should all keep in mind in mind, relieve the condition is only the first step, the most important thing is still active treatment, the treatment of hemorrhoids should be selected surgery, coupled with good health care after surgery, the recovery of hemorrhoids should not be far away.