Can pregnant women drink dried kumquat in water?

Pregnant women can drink dried kumquat infused water in moderation. Dried kumquats are made of kumquats dried in the sun. Each 100 grams of kumquat contains 1 gram of protein, 1.4 grams of dietary fiber, 60 micrograms of vitamin A, 0.03 milligrams of vitamin B2, 35 milligrams of vitamin C, 13.7 grams of carbohydrates, 1 milligrams of iron, 20 milligrams of magnesium. Dried kumquats in water, dried kumquats in the nutrients can be partially released into the water, to help intake of water and part of the nutrients, pregnant women can drink dried kumquats in water in moderation. In addition, although the dried kumquat soaked water to drink has certain benefits, but need to pay attention to can not drink more, otherwise affect the intake of other nutrients, resulting in malnutrition and so on.