Early pregnancy nausea and dry heaving can be appropriate to eat some fresh fruits and vegetables, soda crackers, soda and other alkaline foods, nausea and vomiting is serious, you can take vitamin B6 to help relieve.
Nausea and dry heaving at the beginning of pregnancy is generally due to early pregnancy reaction, after pregnancy due to changes in the body’s hormone levels, easy to gastrointestinal reaction, pregnant mothers will appear nausea and vomiting, and some pregnant women will be accompanied by dizziness, fatigue and other phenomena.
Therefore, pregnant women with nausea and vomiting are advised to eat more fresh vegetables and fruits, soda water, soda crackers, etc., because most of the vegetables and fruits are alkaline food, which can help to neutralize stomach acid and relieve nausea and vomiting. If the nausea and vomiting is more serious, then it is recommended to seek medical attention, and under the doctor’s advice, you can choose medication, such as vitamin B6 for relief.
Nausea and vomiting during pregnancy is a relatively common physiological phenomenon, and if it is not relieved by dietary modifications, you can seek the help of a specialist.