Why is the back sore?

The common causes of lumbar pain include lumbar muscle strain, lumbar muscle sprain and lumbar disc herniation.
1. Lumbar muscle strain: caused by exertion, trauma, bad habits, etc., producing metabolic substances and inflammatory substances, stimulating the lumbar tissues, causing lumbar pain and soreness.
2. Lumbar muscle sprain: after sprain, the muscles of the lumbar back appear to be torn, causing oozing around and discomfort such as soreness.
3. Herniated lumbar intervertebral disc: the nucleus pulposus protrudes after rupture of the annulus fibrosus, compressing and stimulating the nerve root, causing edema in the surrounding tissues and lumbar pain.
There may be other causes of lumbar pain, such as lumbar spinal stenosis, etc. It is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, and carry out standardized treatment under the guidance of the doctor.