In this era of abundant material resources, people’s desire for food is almost never restrained, gluttony, overeating this behavior often happens, and is not taken seriously, but in fact, a lot of people suffer from it. If you search for “overeating”, you will see a lot of questions like “how to get rid of bulimia”, “how to stop your thoughts of overeating”, ” I’m overeating again, how to make up for it” and other topics.