In principle, there is nothing that patients with lumbar disc herniation should not eat, but it is not recommended to consume spicy stimulating, high-fat, high-sugar foods. 1. Spicy stimulating food: such as raw onions, chili peppers, etc., lumbar disc herniation will compress the nerve will cause local edema and aseptic inflammation, consumption of spicy stimulating food will lead to aggravation of local inflammation. 2. High-fat foods: such as fatty meat, cream, etc., this kind of food intake into the human body, will lead to an increase in inflammatory mediators in the body, which will lead to aggravation of inflammation. At the same time, high-fat food easy to make the body fat, weight gain will increase the burden on the waist, thus aggravating the condition. 3. High-sugar foods: such as candy, desserts, high-sugar fruits, etc. High-sugar foods will make the body’s fat content increase rapidly, which in turn will make the body weight rise rapidly, aggravate the burden on the waist, and aggravate the symptoms of lumbar disc herniation. Patients suffering from lumbar disc herniation should have more rest, balanced nutrition, appropriate supplementation of high protein, multi-vitamins, high calcium-containing foods, specific treatment should be standardized under the guidance of a doctor to avoid delaying the condition.