If children have a poor spleen and stomach, parents can give their children the following foods or medicines to effectively improve their spleen and stomach functions. First, you can give your child more yam porridge. Because yam is a medicine that strengthens the spleen, it has a good regulatory effect on the function of the spleen and stomach. Yam is a food therapy food, medicine and food, thus can be taken for a long time, will not lead to adverse reactions in children, belong to a preferred method of treatment. Secondly, you can give your child Chinese medicine to regulate the spleen and stomach. Commonly used Chinese medicines to regulate the spleen and stomach include Ginseng and Atractylodes granules, Baohe pill, Shenqu oral and so on. These drugs also have a good regulating effect on the child’s spleen and stomach function. Again, you can give your child some trace elements, such as zinc or calcium supplements. Because poor spleen and stomach function is often caused by zinc or calcium deficiency. If zinc and iron deficiencies are diagnosed, zinc and iron supplements, and calcium supplements for calcium deficiencies are needed to reduce the symptoms of poor spleen and stomach.