If a woman has menstrual cramps, it is best to drink brown sugar water. It is recommended to add ginger to brown sugar water and drink it while it is hot, which has the effect of driving away cold and warming up the uterus, so that the menstrual blood flows out more smoothly, which can alleviate the effect of menstrual cramps. It is recommended that women with dysmenorrhea can soak their feet in hot water once a day, which can promote blood circulation and will also relieve dysmenorrhea. For patients with dysmenorrhea, it is important to find out the cause of dysmenorrhea, such as whether it is primary dysmenorrhea or secondary dysmenorrhea. Depending on the result, clinical treatment will then be given accordingly. During the menstrual period, women with dysmenorrhea must pay attention to keep warm, do not drink cold drinks, and do not eat cold food. Some fruits should also not be eaten, like watermelon and banana, which will aggravate the symptoms of dysmenorrhea.