Thoracic vertebral subluxation recovery methods mainly include self-replacement, massage and surgery. 1. Self-reset: If the patient’s thoracic vertebrae are mildly dislocated and the symptoms are not very obvious, appropriate exercise to enhance muscle strength can assist the recovery of thoracic vertebrae dislocation. 2. Massage: If the patient’s symptoms are relatively obvious, he should not try to reset himself, because there is a risk of aggravation of the condition, at this time, the patient can go to the local regular hospital or massage institutions for massage reset. 3. Surgery: If the patient’s dislocation is caused by trauma or nerve compression symptoms, he should go to the local regular hospital in time to receive diagnosis and treatment, and if necessary, surgical treatment. Patients need to reset themselves under the guidance of a physician to avoid secondary injuries caused by resetting.