You can eat eggplant in the month, but pay attention to moderation.
Eggplant is a common vegetable in daily life, rich in nutrients, such as protein, carotene, dietary fiber, vitamin A, vitamin C, and a variety of minerals, etc. Consumption of eggplant in the month can replenish the body’s nutrients needed to promote the growth and development of the fetus.
However, the maternal body is relatively weak during the month, the consumption of eggplant should pay attention to the right amount, excessive consumption may increase the burden on the gastrointestinal tract, causing bloating, diarrhea and other discomforts, affecting the health of the maternal body.
In addition, the mother should pay attention to rest, balanced nutrition, pay attention to personal hygiene, avoid strenuous exercise.