Spleen deficiency constipation should be supplemented with qi and laxative, available ingredients include astragalus, millet, carrots, chicken, spinach and so on.
Spleen deficiency constipation is mainly due to the weakness of spleen qi (spleen qi weakness), the large intestine conduction failure, so it is manifested as defecation powerlessness, difficult to discharge, yellowish color (yellowish and no luster), pale tongue and white moss and other symptoms. Therefore, it is necessary to replenish qi and laxative. Can use spinach, yam, carrots, chicken, astragalus and so on.
Dietary remedies include astragalus and sesame paste, astragalus can benefit qi and strengthen the spleen (regulating the qi of the spleen and stomach), black sesame tonifying the liver and kidney, moistening the bowels and laxatives, prepare 18g of astragalus, 60g of black sesame, 60g of honey. first, decoct astragalus in water, then black sesame mashed, adjusted with honey, and then poured into the decocted astragalus liquid, stirred and then divided into 2 times to be taken.
Dietary regimen only has the role of auxiliary treatment, if you have symptoms, you must take medication under the guidance of a professional physician, do not blindly take medication on your own, so as to avoid delays in the condition or adverse reactions.