It is very important to keep your vulva clean, and if you have the conditions, you can take a shower every day, not only to keep your vulva locally clean, but also to ensure the cleanliness of your body skin, which is good for your physical and mental health. However, when taking a bath, you should pay attention to the following: first, you must take a bath with hot water to avoid the stimulation of cold water, which may lead to the sudden absence of menstruation; second, you must pay attention to the towel to dry quickly after taking a bath to avoid getting cold; third, the bath must be a shower, not a sitz bath, as the bath water will enter the vagina and cause infection in the reproductive tract. Therefore, it is important to pay special attention to the above three points. During menstruation, the body’s resistance is reduced, so it is very important to strengthen the local care of the vulva. In addition, it is important to change the sanitary napkin regularly when you have your period.