Watermelon is relatively well-digested food, but it should be eaten in moderation to avoid triggering diarrhea.
Watermelon contains a lot of water, after entering the human body, can provide sufficient water for the body, and can soon be absorbed and digested into the circulatory system, and out of the body; in addition, watermelon also contains a large number of vitamins and other nutrients, which can provide certain nutrition for the body.
It should be noted that watermelon also contains a lot of sugar, excessive consumption will lead to cellular water is absorbed by the sugar and excreted, and then there will be symptoms of diarrhea. And many people have the habit of eating frozen watermelon, the same may stimulate the stomach and intestines, triggering diarrhea.
It is recommended to eat some watermelon in moderation, and avoid eating frozen watermelon and watermelon that has been cut and stored for a long time. After eating watermelon symptoms such as diarrhea, should seek medical treatment as soon as possible.