How to Reduce Dark Eye Circles

Dark circles under the eyes may be caused by irregular work and rest, or kidney deficiency, blood stasis, etc. Relief methods include work and rest regulation, herbal treatment, etc. It is recommended to ask your doctor to choose the appropriate method. 1. Work and rest regulation: If the dark circles are physiological due to prolonged late nights and insufficient rest, you need to regulate your work and rest in a timely manner, avoid staying up all night, and exercise moderately to enhance your physical condition. 2. Chinese medicine treatment: If the dark circles are not physiological, they may be caused by kidney deficiency and blood stasis. If it is kidney deficiency, accompanied by lumbar and knee weakness (the feeling of lumbar and knee weakness), dizziness, tinnitus, or limb warmth, or sweaty palms, night sweating (sweating abnormally after going to sleep, and then stopping sweating after waking up), or fatigue (mental fatigue, physical fatigue) and so on, you can choose the Jin Gui Kidney Energy Pills, six flavors of dihuang pills and other treatments. If there is blood stasis, symptoms such as dark purple lips, dark tongue with petechiae, or tingling in the head can be treated with Tongjiao and blood circulation soup. The above medications are recommended to be used under the guidance of a doctor. If there are dark circles under the eyes, accompanied by uncomfortable symptoms, it is recommended to go to the hospital, ask the doctor, under the doctor’s guidance of treatment, not self-medication.