Women try to eat less wafer during pregnancy, because wafer belongs to a kind of puffed food, in the production process generally need to add preservatives and other additives, so it does not belong to a very healthy food, but eat a little less, for the baby and the pregnant woman’s body is not much effect, so women’s pregnancy or eat less or try not to eat. Women’s diet during pregnancy should be meat and vegetables with balanced nutrition, must do a healthy diet, such as meat, fish, eggs, vegetables, fruits, this kind of food need to eat some more in moderation, try not to eat junk food in order to ensure the healthy development of the fetus.