Mint leaves and lemon water to take, you need to clean both, you can take the right amount of mint leaves directly into the cup, lemon needs to be sliced into, add pure water can be brewed. The two brewing water has to relieve the wind and heat cold, wind temperature, headache and other symptoms. But the effect of water is limited, it is recommended to follow the doctor’s advice.
Mentha piperita has the effect of dispersing wind-heat, clearing the head and eyes, relieving the pharynx, penetrating rashes, dredging the liver and promoting the flow of qi. It is used for wind-heat colds, the first signs of wind-warmth, headache, eye redness, laryngeal paralysis (throat redness, swelling, pain, or dryness, foreign body sensation, or throat itching, discomfort, difficulty in swallowing), chest and ribs (chest and ribs) distension and stuffiness. Yin deficiency and blood dryness, liver yang partial hyperactivity, surface deficiency sweating is not recommended.
Lemon for the Rutaceae citrus plants, is a common fruit in daily life, every 100 grams of lemon is rich in energy 37 kcal, protein 1.1 grams, carbohydrates 6.2 grams and other nutrients.