Gastrointestinal pain consider gastritis, peptic ulcer, gastroenteritis, etc. You can eat low-fat, dietary fiber, probiotic-rich diet, etc.; you should eat less or not eat cold drinks, common beans, spicy and stimulating foods. 1. Low-fat diet: such as crispy crackers, tomatoes and so on. Try to minimize the consumption of fried food, otherwise it will cause acid reflux leading to further aggravation of gastrointestinal pain symptoms. 2. Dietary fiber: such as cucumber, winter melon, eggplant and other melon and eggplant vegetables; celery, spinach and other leafy vegetables; bananas, oranges and other fruits, all contain dietary fiber, to promote gastrointestinal digestion and absorption, to relieve gastrointestinal pain. 3. Diets rich in probiotics: such as yogurt, kimchi, etc., can supplement the gastrointestinal tract probiotics, inhibit the growth of harmful strains of bacteria, maintain gastrointestinal health, and have a certain effect on relieving gastrointestinal pain. 4. Beans that are cooked: the oligosaccharides contained in common beans are fermented by gastrointestinal bacteria and can cause flatulence, leading to gastrointestinal pain; cooking beans in the form of soup helps to digest the fiber in beans. Gastrointestinal pain should abstain from cold drinks and spicy foods. If the symptoms of gastrointestinal pain continue to be unrelieved, you should go to the hospital in a timely manner, and follow the doctor’s instructions for reasonable medication or diet under the guidance of the doctor.