Steaming is good for bone fracture. Steaming can effectively promote blood circulation at the fracture site, activate blood circulation and remove blood stasis, dredge meridians and channels, and alleviate the symptoms of swelling and inflammation at the fracture site. It can strengthen the supply of local nutrients, accelerate the growth of bone scabs and bone cell proliferation, and accelerate the healing of the fracture. Steaming must be carried out two weeks after the fracture, too early to steam due to the fracture of the tissue is still unstable, will lead to the fracture due to accelerated blood circulation resulting in swelling, pain, bringing unnecessary harm. Two weeks after the fracture of the tissue has been relatively stable, at this time the steam is more helpful to the treatment of fractures, fracture patients should pay attention to food therapy, eat more protein-rich or calcium-rich food, eat less spicy, stimulating food, to promote the body to heal.