Low back pain that occurs after prolonged standing can be relieved by the following ways. First, the lumbar region should be braked and fixed and rested, and a lumbar brace should be worn for protection to prevent continued activity from aggravating the local injury. Second, supportive symptomatic treatment can be taken, including oral medication and physical therapy. Oral medications are mainly non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac and celecoxib, and traditional Chinese medicine can also be taken orally to activate blood circulation and remove blood stasis, anti-inflammatory and analgesic, such as root pain pellets and Tongluo Kaiqiao tablets. Finally, physiotherapy is also very effective for long-term standing back pain, including moxibustion, hot compresses, gentle massage, spectrum irradiation, etc. Physiotherapy can promote local blood circulation, promote the dissipation of local inflammation, reduce pain and promote the recovery of strained muscles. Long-term standing back pain can be relieved by the above measures, if the effect is not good, the emergence of radioactive pain in the lower extremities and numbness, to promptly go to the hospital for a clear diagnosis before further treatment.