Pillow fall patients can generally change to the correct posture can be restored, the serious can be relieved by medication, gua sha, acupuncture and other methods. Pillow fall, also known as “loss of pillow”, mostly due to improper sleep posture or cold and other factors, manifested in the morning stiffness of the neck muscles, pain, activity is limited as a disease. Patients with mild cases to change to the correct posture, the acute phase of the cervical spine with a wet towel cold compress, local massage, so that the neck muscles relaxation, can achieve the effect of relieving neck muscle pain. Heavy cases need to receive medication, gua sha, acupuncture and other methods of relief in addition to the above treatment. Falling pillow patients often use pain-relieving topical medications to paste the neck pain, but also can take non-steroidal anti-inflammatory drugs such as meloxicam or celecoxib and so on. Gua Sha, acupuncture, cupping, tendon therapy and other therapies can also be used to relieve symptoms. When the phenomenon of falling pillow is not relieved for a long time, you should go to the hospital in a timely manner, under the guidance of the doctor for treatment, drugs need to be used in accordance with the doctor’s instructions, massage should be in the regular medical institutions, pay attention to the neck to keep warm, and pay attention to the correct posture when you sleep.