Get rid of the misconception: all babies within 3 months can be held to sleep if needed. At this time, the baby still has no memory, do not worry about making the baby develop the habit of holding and sleeping. Some babies sleep well when adults hold them, and can sleep for a long time during the day, and wake up as soon as they are put to bed for a while, how? In fact, within 3 months of the baby, if necessary, can be held to sleep, because at this time the baby left the womb life soon, he is not used to the body is not surrounded by the environment, if held, there is a sense of security, especially prone in front of the mother’s chest, but also listen to the sound of the mother’s breathing and heartbeat, can sleep better. At this time the baby does not have the ability to regulate their own sleep. 1-2 month old babies need to sleep 14-15 hours a day, adequate sleep is important for the baby’s brain development, and holding can often make the baby sleep better. But what about at night? You can use a cotton wrap to wrap your baby up at night, which can also make your baby sleep better. Many parents ask: holding the baby to sleep will not spoil him and make him form the bad habit of holding to sleep? No, because at this time the baby still has no memory, do not worry about making the baby develop the habit of holding to sleep. However, after 3 months of age, your baby will gradually develop the habit of falling asleep on his own when he becomes more alert and has a memory. After 3 months of age, your baby should start to establish a healthy sleep routine. So, what are some ways to develop good sleep habits for your baby? 1, the sleep environment should be quiet and the light should be dark. 2.Baby sleeps in his own crib (crib can be placed next to a large adult bed) 3.Waking and sleeping time should be strictly regulated to strengthen the cultivation of physiological rhythm cycle. 4, room temperature to maintain a comfortable level, should not be too hot and disrupt sleep. 5, sleep should avoid hunger, bed or night should not feed too much water, so as not to disrupt sleep due to urination. 6, daytime naps should be appropriate, avoid long or frequent naps during the day. 7, 1-2 hours before bedtime to avoid playing too excited. 8.Take a warm bath before bedtime and do baby massage exercises to facilitate sleep. I develop the baby’s own sleep habits, to avoid developing the bad habits of holding, patting, shaking or containing the nipple before bedtime sleep. Warm tips baby grow to three or four months, its cervical vertebrae began to bend forward, when sleeping can pillow 1 cm – 2 cm high pillow.