Diabetic patients can choose from a wide variety of nutritious breakfast, the following are a few examples to give patients a general understanding of what kind of breakfast diabetic patients eat will be more nutritious and balanced, and does not have a significant impact on blood sugar. 1, you can drink 250g of soy milk, about a cup of the amount, then rolls (flour is about 25g or so), then add 50g of cold vegetables, and finally add a hard-boiled egg. 2, or in the morning you can Drink 250g of milk, that is, one cup, then add steamed buns (standard flour 25g), then add some mixed cucumber or cold vegetables 50g can be, and finally add a boiled egg. 3, you can drink unsweetened yogurt about 200g, that is, the standard box of yogurt, add a sugar-free bread (about 30g), then add some cold vegetable salad, the vegetable content is about 50g, and finally add a hard-boiled egg. The above example is a more classic morning meal, with balanced nutrition and little impact after the meal, diabetics can refer to configure their own morning meal.