The dangers of twisting discs are that they may affect the patient’s normal respiratory function and even lead to symptoms of muscle strain. The benefits are usually fat elimination and body strengthening, etc.
1. Harm: If the twisting disk is not used properly, it may affect the patient’s normal respiratory function and lead to muscle strain. Overuse of the twisting disk will make the abdomen in a tight state, thus affecting the patient’s normal respiratory function. At the same time, if the twisting disk is not used properly, stretching the waist, abdomen and leg muscles may lead to muscle strain.
2. Benefits: The twisting disk mainly stretches the muscles of the waist and abdomen, which can play a certain role in exercising this part of the muscles. With the help of the user’s own weight, twisting disk can be stepped on the magnetic massage pad repeatedly stimulate the soles of the feet, in traditional Chinese medicine can be achieved by stimulating the role of the corresponding plantar reflex zones.
If there are related diseases, it is recommended to go to the hospital in a timely manner, and follow the doctor’s instructions for treatment.