The fastest-acting laxatives are senna leaves and fruit-conducting tablets. If a patient has severe constipation of his own and wants to have diarrhea as soon as possible, he can take fruit guide tablets under the guidance of a doctor, or drink senna leaves in water. Without special circumstances, it is recommended that laxatives should not be used as much as possible. This is because laxatives can cause some damage to the intestinal mucosa and do not cure constipation at the root. To relieve constipation, it is important to adjust the diet, eat more vegetables and fruits, and drink more water to develop the habit of regular bowel movements. The more effective laxatives also include phenolphthalein tablets, triphthong tablets, hemp seed capsules, aloe vera capsules, magnesium sulfate, lactulose, rhubarb, and yu-li-ren. Laxatives actually have certain side effects on the body, so be careful when using them and don’t take them for a long time, otherwise the body will become dependent on the drug. It is recommended to improve your diet, eat more coarse grains, drink more water and pay attention to rest. Avoid spicy, cold and pungent, oily foods, and do not overeat.