Breast hyperplasia is due to hormone level disorders in the body, resulting in excessive proliferation of the breast parenchyma and incomplete recuperation, so simple massage to ease the breast hyperplasia does not have any effect, not to mention violent massage is not recommended, to avoid causing damage to the breast tissue. If the symptoms of breast hyperplasia appear along with the menstrual cycle, and the symptoms are obviously relieved or disappear after menstruation, there is no need for treatment in this case, which is the normal hyperplasia of the female mammary glands regulated by hormones in the body, and does not require drug treatment. If the pain symptoms are more obvious, you can take oral breast fetish elimination, free pill and other proprietary Chinese medicines for symptomatic treatment, regular ultrasound, no other abnormalities can be followed up and observed. In addition, you also need to pay attention to avoid work, life is too stressful, not to mention anger, these conditions are prone to trigger the symptoms of breast pain, if necessary, try to go to a regular hospital.