According to the patient’s muscle atrophy of different parts of the choice of exercise methods also have differences. 1, if the lower limb thigh muscle atrophy, commonly used exercise method is squatting, the patient to take a standing position, feet and shoulders flat open, slowly squat to bilateral thighs parallel to the ground, maintained for three seconds and then slowly get up, each time you can do 15-16 times, every day, 3-5 groups of training. 2, lower limb calf muscle atrophy, you can take a flat lying position feet back hook, feel the calf muscle tightness and then slowly recovery until it can not be recycled until two seconds, 10-15 times each time, 3-5 groups of training every day. lying position feet back hook, feel the calf muscle tightness and then slow recovery, until it can not be recovered until the maintenance of two seconds, 10-15 times each time, 3-5 groups of training per day. 3, double lower leg thighs and calves are atrophic the best way to exercise is to run, each time for 40 minutes once a day.