Bad stomach will easily cause constipation, constipation in the digestive system is a very common disease, with a variety of factors, long-term gastrointestinal bad will obviously appear dyspepsia symptoms, can also lead to nutrient absorption disorders appear power to slow down, all of these can lead to the stool is more dry and hard, so easy to appear constipation. For patients with gastrointestinal problems, it is recommended that dietary adjustments be made, diet must be regular, consume more easily digested light food, eat less fried, pickled, cold and stimulating food, which can aggravate the burden on the gastrointestinal tract and make indigestion more likely to occur. The temperature must be suitable, must be fine and slow swallowing, can eat more meals, also need to pay attention to avoid too spicy stimulating food, especially to quit smoking and alcohol, eat less chili peppers, pepper and other spicy food, can reduce the stimulation of the gastric mucosa so that the gastric mucosa is not easy to damage.