For symptoms of nasal congestion due to enlarged nasal turbinates caused by colds and chronic simple rhinitis, it can be treated by massaging the Ying Xiang and Yin Tang points. What is chronic simple rhinitis? It is the hypertrophy of the nasal turbinates that leads to poor nasal ventilation, alternating bilaterally or intermittently, which is a relatively early stage of the disease. What is a cold? Cold is the so-called acute rhinitis. Yingxiang point is in the lateral root of the nose, 1 on each side; Yintang point is in the center of the eyebrow, the location of the middle of the two eyebrows, the common way is to bend the thumb, with the outside of the thumb joints, more forceful pressure, kneading, there will be acupuncture points of acidity, distension, sinking sensation, usually each time for 15 minutes or so, 2-3 times a day. In addition, you can also use the method of ginger moxibustion, cut the ginger into the size and thickness of a dollar coin, placed on the Yingxiang point and Yintang point, the moxa floss rolled into a small column on the top of the ignition. 15-20 minutes a time, you can do it 1-3 times a day, for the early stage of the lesion is still a good effect.