Can people with high blood pressure eat chicken?

Patients with hypertension can eat chicken, because chicken contains high-quality protein, contains calcium, iron, zinc and many other trace elements, and chicken is easy to digest, is a good nutritional food for patients with hypertension. However, when eating chicken, it is best not to eat chicken skin, because the fat contained in chicken skin is relatively high, less chicken soup, chicken soup contains high fat. When cooking chicken, do not use oil frying, try to use stew or boil. When putting salt in as little as possible to avoid too salty. Patients with hypertension should avoid foods high in fats and oils in their diet, and also control their sodium intake.