Infant DHA can be started after the baby is 6 months old, in addition to the addition of complementary foods can eat more food containing more DHA, such as deep-sea fish. Too early to eat to prevent the baby’s kidneys and liver to increase the burden.
DHA is an unsaturated fatty acid, is an important component of the brain and retina, is important for the development of intelligence and eyesight, generally can be supplemented after 6 months to meet the needs of development, 6 months before the baby can not need additional supplementation, breastmilk and formula contains DHA, to avoid supplementation of too much, increase the burden on the baby’s kidneys and liver.
In addition, after adding complementary food, you can eat more food containing more DHA, such as deep-sea fish.
It is recommended to supplement DHA under the guidance of a doctor, avoid using it on an empty stomach, you can take it after meals or with meals.