The treatment of foot sprain bruise includes cold and hot compresses, medication such as blood-sparing tablets, and surgical treatment. 1. Cold and hot compresses: foot sprain bruises after the symptoms of bruising, can be cold compresses within 72 hours after the injury, reduce vasodilatation and edema, and then ease the pain and swelling. 72 hours later can be hot compresses to improve blood circulation, if the affected area has broken should not be hot compresses. 2. medication: foot sprain bruises may be damage to blood vessels, causing subcutaneous hematoma, you can follow the doctor’s instructions to take appropriate blood circulation and blood stasis of proprietary Chinese medicines such as Shuji vivo blood tablets to eliminate blood stasis and swelling. 3. Surgery: If the pain is severe, there may be a fracture, we need to improve the X-ray to understand the condition, if there is a fracture, the feasibility of plaster fixation or surgical treatment. If there is a fracture, cast fixation or surgical treatment is feasible. Foot sprains and bruises should be consulted as soon as possible and treated reasonably under the guidance of the doctor.