The symptoms of nasal congestion can be relieved by using hot water fumigation, massaging the sides of the nose, and medication. 1. Hot water fumigation: take a cup of hot water with hot air, cup mouth as narrow as possible, and then the nose close to the mouth of the cup, the cup of hot air out of the deep breath, the use of hot air fumigation. Hot air can play a good role in promoting nasal blood circulation, can quickly relieve the symptoms of nasal congestion. 2. Massage therapy: the two finger pressure on both sides of the nose position, press to the heat until hot, generally 2 to 3 times the pressure, can work well. 3. Medications: such as the oral administration of aminophenol pseudo-pseudo-methalin tablets or cold spirit granules under the guidance of a doctor to effectively relieve nasal congestion brought about by colds. In addition, in the daily diet, you also need to pay more attention to drink more water, eat a light diet, avoid spicy and greasy food, etc., pay attention to warmth in life, more rest, avoid cold labor, is conducive to the recovery of the cold, improve the symptoms of nasal congestion.