Patients with high blood sugar can only choose fruits with low sugar content. There are more types of these fruits, let’s start with a few examples, such as watermelon, grapes, cherries, oranges, apples and pineapples, which have low sugar content and can be appropriately chosen by patients with high blood sugar. There are many other fruits, you can check the sugar content of fruits through the Internet and choose according to the situation. It is better to monitor the change of blood sugar after eating the same fruit, and if the blood sugar increases, pay attention to reduce the amount of such fruit next time or choose to eat other fruits that do not increase your blood sugar, and also deduct part of the staple food from the next meal to calm down the total carbohydrate effect on blood sugar. Patients with high blood sugar have a few things to note when eating fruit: 1. You can only eat fruit on the basis of blood sugar control, such as fasting blood sugar at about 5-6mmol/L and postprandial blood sugar at about 7-8mmol/l. 2. You should add fruit in the middle of two meals, if patients need to eat apples, apples may have to be divided into two halves, half in the morning and half in the afternoon, in order to be correct. The way to eat fruit will not lead to big fluctuations in blood sugar.