The discovery of meridians originated from the discovery of “acupuncture points” on the body. Since ancient times, people have known how to find cures for diseases in their own bodies, and meridian points are our innate recipe for health. Modern medicine has discovered that the route of meridians in Chinese medicine is generally consistent with the distribution of nerves in the human body. Modern medicine has found through anatomical studies that the division of acupuncture points by nerve segment is consistent with the distribution of nerves and branches of the meridians. The use of point pressure or various Chinese medicine treatment methods to stimulate the meridians and acupuncture points, for the organs of various diseases have a therapeutic effect, which is related to the modern medicine of the regulation of the human plant nervous system. Acupuncture points are small, but the efficacy is large, let’s learn about these magical little acupuncture points! Longevity points – foot three miles foot three miles, located in the human body directly below the knee a palm position (three fingers 3 inches below the knee). It has the function of unblocking meridians, harmonizing qi and blood, strengthening the stomach and relieving pain. Foot San Li can enhance physical fitness, anti-aging, promote gastrointestinal function, and has the effect of supporting the root, benefiting life and prolonging life, and preventing disease and health care. If you have problems with your gastrointestinal function and always have symptoms such as stomach bloating and stomach pain, acupuncture or pressing and rubbing the foot San Li point will do. Foot San Li is a longevity point, folk say “If you want to be safe, San Li should not be dry”. In modern Japan, moxibustion of the foot San Li point alone is called longevity moxibustion. The main point of female toning – Sanyinjiao Sanyinjiao is the place where the three yin meridians meet, hence the name. It is located about four fingers above the highest point of the inner ankle of the foot, and can treat diseases that are governed by the Sanyin meridian. It is effective in strengthening the spleen, benefiting the qi and tonifying the liver and kidneys. Acupuncture or rubbing this point can improve insomnia, regulate female menstruation, and have a cosmetic effect. This point is used to prevent aging. It is a point for the elderly, and is referred to in the Book of Rites as “50 is not warm without silk, 70 is not full without meat. In the treatment of acupuncture to tonic, moxibustion to warm, as if the clothing silk eat meat, so the name “old age”. We put the left hand palm down, flat in front of the chest, the right index finger point on the left wrist joint higher than the bone, and then the left hand turned inside, the right index finger ran to a seam inside, this seam is the pension point. It is an acupuncture point to prevent aging, with the effect of clearing heat and dampness, relaxing tendons and activating blood. Old age points can improve the body’s microcirculation, for general geriatric diseases, such as hypertension, Alzheimer’s, dizziness, deafness, back pain. Older people with illnesses generally have more trouble turning over and sitting up, and pressing and rubbing the old age point is also effective. Some people’s eyes are getting blurry, rubbing the pension point is convenient and effective. Don’t forget the Quchi point. The Quchi point is located at the elbow bend of both upper limbs. It has the function of relieving the wind and harmonizing qi and blood; it is mainly used to treat hypertension. It is clinically effective when combined with Fenglong point and pressed to lower blood pressure. The wrist valley point is an important point in the treatment of diabetes. Under the root of our palm there is a transverse palm line with a bone on the side, and the depression in front of this bone is the wrist valley point. It has the effect of increasing fluid and quenching thirst, stimulating bile and reducing yellow. It also regulates the function of the small intestine and has a good effect on diabetes. When kneading the wrist bone point, you have to rub against the bone to feel it and the efficacy to come out. Relieve headaches have the solar plexus The solar plexus is between the tip of the eyebrow and the corner of the eye, about one finger wide towards the back. Can eliminate dark circles, eye decompression, can also relieve stiff shoulders and neck muscles, prevent headaches and refresh the brain.